We utilise water for everything from – cooking, bathing, swimming, recreation, drinking, cleaning, your lawn, and our eco system. Now that we recognise how serious water is you might discover it interesting or even terrible to know how little of the water transported into your home is clean.

It is average knowledge that the water standards in America are lessening. But a few out there may not understand why. The worst components that co (more…)

Sportsmen and women are part of the health industry and very aware of the body’s’ need to stay in top condition for optimum performance. This includes understanding the physiology of the body, how it works, what it needs to be healthy, why it goes wrong and how to heal it.

The physical requirements for performance enhancement are complex, with the most important being the steady intake of fluid. As coaches, managers, trainers a (more…)